Lake Superior Therapy – The Northern Ontario Cure

Lake Superior Therapy – The Northern Ontario Cure

Northern Ontario Adventures

lake-superior-therapy-northern-ontario-cure

Your body aches from the grind of every day life. A thousand thoughts race through your mind. Stress overtakes you, you need Lake Superior Therapy.

What is Lake Superior Therapy

lake-superior-therapy-tranquilityLake Superior Therapy is the utilization of the healing powers of the largest freshwater lake in the world. The natural freshwater of Lake Superior relieves stress, soothes aching muscles, and clears your mind. The lake, the indigenous habitants of Northern Ontario name Gitchee Gumme, is believed to have healing powers for centuries. The sheer power of the Lake Superior waves has capsized ships, reshaped landscapes and provides sanctity to thousand who benefit from the lake. Your worries are nothing for this lake to overcome. It is a force within itself.

Lake Superior has claimed many lives but has given strength to countless more. The healing powers come from the sound of the crashing waves, the warm beaches or the uninterrupted views. There is a healing power that will help you escape the stress that weighs on your soul. This is Lake Superior Therapy.

Studies have shown that the soothing sounds of birds or the running of water provides relaxation for the body. Meditation and Yoga studios will have nature and water sounds playing in the background. The sound of nature provides your body with a relaxation mechanism that triggers your brain to go to that place you hear on the audio. This is why Lake Superior Therapy is so effective. Meditation and Yoga classes cost of hundreds or sometimes thousands of dollars, sitting on the shores of Lake Superior is free.

The Tranquility of Lake Superior Therapy

Are you ready to go on a Northern Ontario adventure?

Close your eyes and take a deep breath. Let your imagination soar.

lake-superior-therapy-waves-splashingPicture yourself standing on a rock rising 10 feet above Lake Superior. The air is silent, all you can hear is the sound of the waves crashing on the rocks below. The blue water stretches far beyond what the eyes can see. As the waves crash against the rocks, water sprays above your head. It comes from nowhere but it doesn’t scare you. You don’t blink, you get lost in the white and blue wall. As the mist from the Lake Superior waves overtakes your body, the stress begins to melt away. The stress of work, of family, of friends and of home disappears as fast as the next crash comes. This is Lake Superior Therapy.

Lake Superior has infinite healing powers. People pay thousands of dollars for Hot Stone Massages. A Hot Stone Massage is the placement of warm smooth rocks along pressure points in the back that releases tension. The warm feeling of the rocks immediately releases stress from the body. The rocks trigger points of pressure so that the tension eases, the stress melts and the frustration subsides.

Why pay hundreds or even thousands for a Hot Stone Massage when the rocky beach in Agawa Bay Campground in Lake Superior Provincial Park provides the same life easing benefits. The beach in Agawa Bay Provincial Park stretches for miles and consists of smooth rocks. Rocks that have had the powerful waters of Lake Superior crash on them for thousands of years. As the heat from the rocks releases the stress from the body, the only explanation is Lake Superior Therapy.

The Tropical Paradise of Northern Ontario

The Caribbean is known for their fine white sand beaches, for their mist from the ocean that surrounds, and for their ease of life that stress is an impossible thought. The beaches provide a stress relieving method as all cares fall by the way side. The Caribbean doesn’t compare to the tropical paradise that is Northern Ontario.

The same can be said about the beach at Pancake Bay Provincial Park.

Pancake Bay has a sand beach that stretches as far as the eye can see. Even on the clearest of days, a person with the strongest eyes must squint to have any hopes of seeing the other end. As your toes dig into the sand, your eyes close and a gentle breeze off Gitchee Gumme surrounds you. Time stops. You could be on a remote tropical island, a Caribbean paradise but you are not there, you are in Northern Ontario. You are under the spell of Lake Superior Therapy.

Are you ready for another Northern Ontario adventure?

Close your eyes as you are taken to the warm sandy because on the shores of Lake Superior. A warm breeze rises from the waters of Pancake Bay. Your feet dig into the beach further, the sand separates your toes. As your body releases tension from the warm sand, you stand up and begin to run towards the water. As you enter Lake Superior, the water splashes beside you each time your foot penetrates the water. The water is cool, Lake Superior is always cool, but it has no effect on you. You take your sixth step then jump forward, your hands joining outstretched above your head, and Lake Superior swallows you whole. You succumb to the cool waters of Lake Superior. Your body no longer aches underwater, headaches are gone, tensions relapses and your worries are no longer. The therapy solves all of life’s problems.

Stop and Enjoy the Views of Lake Superior

ontario-sleeping-giant-provincial-park-thunder-bay-lookoutFrom Sault Ste Marie to Thunder Bay and all points in between there is an amazing view to be witnessed of Lake Superior. Whether you are climbing the trail at Old Woman’s Bay or hiking in Sleeping Giant Provincial Park, the views are breathtaking.

As you stand there in awe at the beauty of Lake Superior, nothing else matters. Your cell phone stays in your pocket, a symbol of today’s technological driven world takes a backseat to the primitive nature of Northern Ontario.

For thousands of years, men and women of all backgrounds have used the power of Lake Superior to overcome the demons that lie within them. The demons of stress, tension, body aches, and everything else that prevents you from being your best.

Save yourself hundreds or even thousands of dollars and go enjoy some Lake Superior Therapy.

Lake Superior Provincial Park

Lake Superior Provincial Park

Northern Ontario Provincial Parks

Agawa-Bay-Lake-Superior-Provincial-ParkLake Superior Provincial Park stretches 83 kilometers along Highway 17 in Northern Ontario. Lake Superior Park begins approximately 20 kilometers south of Wawa at Treeby Lake and extends to the Montreal River. The south side of the park is approximately 125 kilometers north of Sault Ste Marie.

The Provincial Park runs down the Eastern shores of Lake Superior, often referred to as Gitchee Gumee, the largest fresh-water lake in the world. The Native Americans named the Lake Gitche Gumee which means ‘Big Water’. Inside the over 1,600 square kilometer park, you will find many lakes and Northern Ontario wilderness. Many rivers, waterfalls and streams run through the Park and empty into Lake Superior.

Lake Superior Provincial Park – The Campgrounds

The park once featured three separate campgrounds. Since Crescent Lake Campground is no longer in operations, the Park now features two amazing campgrounds. The two campgrounds are Rabbit Blanket Lake Campground at the North end and Agawa Bay Campground at the South End.

Rabbit Blanket Lake Campground features 60 campsites with one-third of them being electrical. The campsites are located on a small inland Lake that has it’s own beach and boat launch. Rabbit Blanket is just off Highway 17 and provides an excellent opportunity for nature seekers to be at one with the Lake Superior wilderness. The comfort station has flush toilets, showers as well as laundry facilities.

Agawa Bay Campground, many consider one of the best campgrounds on Lake Superior. Along with Pancake Bay Provincial Park, Agawa Bay is right on the Eastern coast of Lake Superior. The campground features nearly 150 campsites with 38 of them being electrical. Half of the campsites are on or right across from the water whereas the other half are through a small forest divider. You can feel the breeze from Lake Superior on every site off of Agawa Bay. There are two comfort stations on site that feature showers, flush toilets as well as laundry facilities. The Natural Heritage Education staff put on many activities for the children as well as movies at the Amphitheatre.

What to do in Lake Superior Provincial Park?

The Visitor Centre at Agawa Bay campground is a reminder of how great Gitchee Gumee is. Relatively new, the features are incredible and open up children’s mind to the Great Lakes. From a large lighthouse to skeletal displays, the Visitor centre is a must visit when you are in the park. The views overlooking Lake Superior will make you stop and just marvel at its beauty.

Lake Superior Park visitors have access to many different hiking trails and picnic areas. The eleven hiking trails in Lake Superior Park range from amateur to advanced and all points in between. The image below outlines the difficulty range, distance and location of every Hiking Trail in Lake Superior Park.

Picnic Areas in Lake Superior Provincial Park

Sand-River-Lake-Superior-Provincial-ParkThere are four main picnic areas in Lake Superior Park. All of these picnic areas are just off of Highway 17.

Beginning on the North End of the Provincial Park, Old Woman’s Bay is the first area. The Bay gets its name from the formation of the cliffs that can be seen from the Beach.
Many boating enthusiasts can see a woman’s face in the rocks, hence the name, Old Woman’s Bay.

Second is Katherine’s Cove. Katherine’s cove is a nice but smaller picnic area that has sand beaches. One of the features near Katherine’s cove is Bathtub Island. Bathtub Island is known for having pools of water that become extremely warm and can be reached from Katherine’s Cove.

Third is Sand River, this picnic area is right beside the rushing rapids of Sand River. The crashing of the water down on the rocks of the Sand River provides harmonious music while lunch is enjoyed. During the spring melt, the rapids at Sand River are a sight to be seen. Sand River rapids can be seen off of Highway 17.

The final picnic area is at the Visitor centre in Agawa Bay. After your lunch, enjoy the rocky shores of Lake Superior. The rocks are so smooth from the waves crashing on the rocks for thousands of years.